Most people associate chiropractic care with the spine. However, chiropractic care can also be used to treat ankle sprains. Chiropractic care can help to assure that all of the bones in your foot are properly aligned after you sustain an ankle sprain. With 26 bones in your feet, an ankle sprain can lead to misalignment of any of these bones. Traditional treatment of an ankle sprain does not focus on misalignment. Here’s a few reasons why you may want to visit a chiropractor next time you experience an ankle sprain. One of the biggest concerns that comes along with a sprained ankle is the likelihood of a recurrence. One of the biggest risk factors for experiencing an ankle sprain is having suffered in ankle sprain at another point in your life.. Think about how you, a family member or a friend has dealt with an ankle sprain in the past.
Stress is believed to be caused by a subluxation in the spine. The nerves are not able to travel properly along the spine, which is aggravating the effects of stress. Once the chiropractor is able to align the spine once again, the ill effects of stress will fade away along with the other bodily ailments you are feeling. One-time or regular adjustments relieve pain, improve bowel functions, improve eyesight, lower blood pressure, treat muscles spasms and reduce stress. How can chiropractic adjustments reduce the effects of stress? The chiropractor will apply a pressure on your spinal cord to pop it back into position. Yes, there is a popping sound that is heard when the spine is adjusted. After that, the body will be able to heal itself naturally. The chiropractor will recommend some exercises to improve your overall well-being too. Aside from the spinal manipulation, stress can be reduced through massage therapies and the introduction of a new diet. A change in lifestyle may be necessary too. The chiropractor will help you get better. Moreover, regular chiropractic adjustments will help in the reduction of build-up of stress in the body. Chiropractic treatments help in managing stress by enabling the body to cope with it properly. Do you know that the human body reacts to stress naturally to allow the body to adjust to its surroundings? This is a natural coping mechanism of the body but still, the stress overwhelms the body and gets out of hand. During stressful times, the nervous system sends messages to the entire body to react to stress. When the stressful period has gone, the body goes back to normal. The problem happens when the stressful period is prolonged or there are just too many stressors. The best way to deal with stress is to de-stress and find ways to relax. Chiropractic adjustments, a change in lifestyle, new diet and physical exercises all help in managing stress and you can get all this just by consulting with a chiropractor near you.
On-field sports like football, lacrosse and track can take a tool on the athlete’s body. Athletes are expected to be fit and game-ready all the time, which can be a lot of pressure. If you are someone who plays football professionally or just enjoys the game over the weekend, you might want to see a chiropractor. When most people hear the term “chiropractic care”, they often associate it with chronic back and neck pain. However, there are many other things chiropractic has treated successfully. Experts believe that 90% of all professional football players seek chiropractic care at some point in their career. The job of a football chiropractor is a mix of diverse things, which offers multiple benefits to the concerned athlete. In this post, we will talk about the ways in which a chiropractor can improve your performance. Known athletes like Dan O’Brien and Lance Armstrong have credited their respective chiropractors for their fitness and on-field performance.
Most countries are now beginning to plan for the future by incorporating Chiropractic into their future health care plans. Cumulative studies have shown the inherent benefits of individuals under chiropractic care including less sick days from work, decreased prescription drug usage, decreased need for surgery, and aging healthier. Soaring medical costs for testing and prescription drugs, increased rates of non-emergency surgeries, increased rates of cancer, treatment costs etc have all begun to increase higher and higher. Hospitals are understaffed and over budget and are struggling to deliver care at the current demand. Many people who have benefited from chiropractic treatments understand the inherent benefits of maintaining their adjustments, a good nutritional eating plan, exercise and stress reduction. They understand health is a way of life, not something that is a quick fix, or created by a procedure, or found in a pill bottle. If eating good healthy raw organic foods, strength training and aerobic exercise, stress reduction, and chiropractic adjustments, to name just a few things, are ridiculous, then call me a quack! Chiropractors focus on whole person health, well being, not the parts and the symptoms. Your chiropractor offers you something that nobody else can and they are the best trained health care professionals to provide Chiropractic care. This article is meant as a general overview and should not be substituted for a thorough history and examination with your medical professional.
