Have you ever truly wanted to develop or draw in something into your life, but no matter how difficult you attempt, it simply doesn’t occur? Well, among the main reasons for that is that our subconscious ideas are not a match to our desires. So I’m going to explain how we can reprogram our subconscious minds to be more encouraging of what we want to develop in our life. What is the subconscious mind? You can think of the subconscious mind much like a hard disk drive.
It shops your beliefs, your values, your experiences, your skills, everything you’ve ever experienced in your life is saved in the subconscious mind, in addition to the feelings associated with those experiences. Your subconscious mind also saves the shows you receive during that extremely essential time period from birth to age Seven. Now, during this time, our minds remain in a brainwave state called theta, which is a highl state of awareness. It’s usually the frame of mind that people remain in when they’re under hypnosis, so from birth to age 7, you absorbed everything around you much like a sponge, and those experiences entered into your belief system. The factor it’s so important to be aware of your subconscious mind is that it drives your behavior.
Specialists, like Bruce Lipton, estimate that up to 95 % of our choices, our feelings and our actions are driven by the subconscious. That practically means that your life is being produced by your subconscious, and this is one of the biggest reasons that we have a hard time to develop change in our lives, because the beliefs in our subconscious minds remain in direct conflict with the desires in our conscious minds. Here are some examples. Let’s state that a person has a desire for a great deal of cash. Let’s also state that that very same person was raised in an environment of poverty, so they have subconscious beliefs that are based in lack.
It’s going to be truly tough for that person to draw in the wealth they prefer because their dominant beliefs are based in scarcity or, let’s state a person has a desire for a loving relationship. But let’s state that very same person was slammed a lot maturing, so they have subconscious beliefs that they’re not likeable or not worthwhile. It’s going to be tough for that person to draw in the relationship they prefer, because at their core they believe they’re not worthwhile of it. In both of these cases, what i want you to see is how our subconscious beliefs can be in conflict with our desires, and sotypically the path to producing the life that we want is not about taking more action in the external world, It’s about analyzing our beliefs and reprogramming our minds to support the life that we want to develop.
Okay, but how do we even know what beliefs we’re holding in our subconscious minds? That’s actually not that difficult to find out, because all you have to do is look around at the circumstances of your life. Your life is a perfect reflection of the beliefs that you keep in your mind. The areas that are going truly well expose beliefs that are healthy and encouraging. The areas where you have a hard time expose beliefs that may not be serving you looking at your life is what will help you to become conscious of your subconscious ideas, but you do not have to really know all the subconscious beliefs that are holding you back.
You simply have to know the new beliefs that you want to configure into that hard disk of your mind. So the next concern is: how do you reprogram the subconscious mind? Well, there are many ways. Here are a couple things that have worked for me. Those things are meditation and repetition among others.
So let me explain every one. Top is meditation. In my experience, among the most effective ways to reprogram your subconscious mind is to meditate. When you meditate, you access a state of awareness that is beyond your programs. It’s from this higher state of awareness that you’re able to observe your mind and reprogram it during meditation.
Your brainwave state also moves from beta, which is our waking state of awareness to theta, which is that highly receptive state of awareness. I mentioned earlier it’s the mindset that people remain in when they’re under hypnosis, and it’s also the state that you lived in up until the age of 7 therefore by discovering how to gain access to, theta and meditation, you activate a mindset that is open to receiving new beliefs. Now, when you’ve begun practicing meditation, you can incorporate the second way to reprogram the subconscious mind, which is repetition, repetition truly works. It’s the main manner in which the subconscious mind was programmed after the age of 7 and, if you think of anything that you do repeatedly like driving an automobile or playing an instrument, you’ll see that that ability has actually been deeply embedded in the subconscious, mind through repetition and So while the brain remains in that theta state that we accomplish through meditation, we also want to start utilizing repetition.
We want to repeat the new beliefs that we want to configure into our mind. Preferably, either during your meditation or right prior to you go to sleep during the night. You can make a list of the new habits you prefer to change your present truth. Now read them into a recording and then play them back typically. Preferably while falling asleep. You can play your new recording on a loop so it plays all night while you sleep.
If you’re like most individuals, you matured with all kind of restricting ideas concerning cash. Maybe you were informed that cash is the origin of all wicked, or that only rich people achieve success. Whatever your specific cash attitude is, it is essential to overcome it if you wish to be monetarily effective. In this post, we’ll reveal you how to determine as well as overcome your own restricting ideas concerning cash. By the end, you’ll be well on your method to a much healthier, much more vibrant life!
subconscious mind
overcome procrastination
trapped emotions
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